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Is Jif Peanut Butter Vegan-Friendly?

Have you been wondering if Jif Peanut Butter is vegan-friendly?

Well, the creamy flavor that has Americans eating over 250 million pounds of it per year. So we can understand your curiosity. The versatile product is often used in punches, shakes, or sauces. They are also enjoyed on bread or even celery sticks.

Peanut butter was introduced in 1904 at the World’s Fair. But it wasn’t until 70 years later that Jif introduced creamy peanut butter.  We know what you’re wondering. “Is it okay if vegans have a bite?” Continue reading to find out. 

Is Jif Peanut Butter Vegan-Friendly? 

The answer is: Yes

Yes, if you’re sticking to the original flavor of the brand, then the product is safe for vegan consumption. 

What is Jif Peanut Butter Made Of?

Nutrition Facts

Jif Peanut Butter Nutrition Facts


Jif Peanut Butter is made from the following ingredients

CREAMY PEANUT BUTTER: Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt.

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Why is Jif Peanut Butter Vegan-Friendly?

The ingredients of the traditional Jif Peanut Butter contain no animal sources. To top that off, the nutritional value of peanut butter is amazing! Healthline lists peanut butter as a good source of protein. It is low in carbs, high in healthy fats, and rich in vitamins and minerals. 

Be careful though, the animal-free guarantee does not hold true for all the flavors. Jif has made it clear that “some of [their] products do contain ingredients from animal origin”. They are unable to classify them as vegan-friendly for now.

Also, if you are strictly vegan to prevent animal cruelty, then you shouldn’t add any Jif Peanut Butter to your diet. An ingredient contained in most of Jif’s flavors is palm oil. Palm oil doesn’t directly affect animals. But the harvesting of palm oil poses a threat to the animal population. The International Union of Conservation of Nature has shown concerns.  As the production of palm oil rises, so does the level of deforestation.  This has caused many animals to lose their habitats. 

Final Thoughts

Traditional Jif Peanut Butter is free from animal sources. But we can’t say the same for their other flavors, like Honey Peanut Butter. Also, if you’re a vegan that fights to prevent cruelty to animals, you might want to find another tasty treat to smear on that bread. Some animals are endangered by the palm oil industry. Otherwise, you can sit back and take a bite of this power-packed product that is low on carbs and high in healthy fats. You’d be “nuts” not to!

For more information on Jif and to checkout Jif’s wide selection of popular peanut butter products and recipes head over to Jif.com.

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