You may be wondering if Chipotle Pinto Beans are vegan friendly.
Chipotle uses the beans in their Burritos, Burrito Bowls, and Tacos. You can opt to fill your burritos with only plant-based ingredients to get your full vegan-friendly means. But can pinto beans be one of those vegan-friendly choices? Continue reading to find out.
Are Chipotle Pinto Beans Vegan-Friendly?
The answer is: Yes
Yes, Chipotle Pinto Beans are free from animal sources which makes them suitable for vegans to eat.
What’s in Chipotle Pinto Beans?
Bay Leaf, Black Pepper, Chipotle Chili, Cumin, Garlic, Lemon Juice, Lime Juice, Oregano, Pinto Beans, Rice Bran Oil, Salt, Water, Yellow Onion.
Pinto Beans Nutritional Facts
According to the USDA one cup (172g) of cooked pinto beans with no added salt or fat contains:
- Calories: 245
- Fat: 1g
- Sodium: 2mg
- Protein: 15g
Why Are Chipotle Pinto Beans Vegan-Friendly?
Chipotle Pinto Beans contain no animal products, so vegans can go ahead and have them. It is important to note however that Chipotle has highlighted that other foods in their kitchen may come in contact with their pork. Pinto beans are however listed on their website as a vegan option along with their salsas and guacamole. In fact, pinto beans are a great addition to a healthy diet. Here are some of the benefits you can gain.
Good Preference for Protein
A serving of pinto beans provides almost half of your daily recommended amount of proteins. As vegans, it is important to find good protein choices. It is essential for the proper functioning of your cells. Since it’s a must-have even on a vegan diet, you can use pinto beans as a substitute for a lot of animal-based recipes you see online.
Pinto beans are loaded with fiber which promotes healthy digestion. It’s especially good for you if you’re someone who has problems with high cholesterol. The fiber you get from pinto beans will lower your cholesterol as well as blood sugar. One serving of the boiled beans serves you up a healthy dose of 15 grams of fiber, more than half of your recommended daily requirement!
Chipotle has made fantastic strides in environmental sustainability. By the end of 2021, they aim to achieve having all of their chicken suppliers use humane practices to increase animal welfare. They have also made a commitment to increase the amount of plant-based protein options available on their menu.
Chipotle pinto beans are vegan-friendly and are a great addition to a healthy diet. We say you would be doing your body a favor by getting your fill.
For more information, head over to https://www.chipotle.com